Climbing stairs can be a great challenge if you are physically challenged or incapacitated, either over the long or short term. You can either take extra care when moving about or straightforward utilize a step chair lift which should resolve virtually all your mobility issues. Pay attention to the following health pointers.
Guarantee stair safety by marking the top and last steps of the staircase so that they are obviously visible. This can stop random side stepping resulting in sprains which is what we actually need to prevent when we have bad or hurt limbs. Also install stable stairway side tracks throughout the stairs in order to provide hand rest whenever required.
Never block you stairways with baggage or needless obstacles. Light up the stairwell when you use them so you can see the steps clearly. When you are hurt on one leg, getting up and back down the stairs could be a challenge. When moving along the stairway, hold the step tracks and take the first step on the stronger leg, followed by the weaker one. And when you utilize a walking stick, hold it with the hand opposite to the weaker leg, as this is help your body leverage the strength required to move around. When virtually all positions are hard for you, try facing the stair tracks with the good leg and take one step at a time.
You may need to use both hands to climb side ways. If your injury is long-term in nature, and when there is need to utilize the stairs a few times on a regular basis, you may really want to consider purchasing a step chair lift. A step chair lift embodies the side railing of which the carriage of seat pan, seat belt, foot rest is fitted to. You can then use the radio control process to move up and down the stairs by yourself . This gizmo not only helps to liberate you from the restraints of immobility, it'll give you a new found sense of independence inside your house.